Yoga Classes
Weekly Group Yoga Class Offerings
Moving the Body for Wellness (Zoom)
Wednesdays 10 -11:15 am Eastern Time
Location: Zoom on-line
The purpose of this class is to develop stability and comfort in the body and ease of the breath.
For registration on Zoom visit the link below. (Must pre-register at least 10 minutes in advance.)
Register for 10 am Wednesday Virtual Class.Moving into Stillness to Relax (Zoom)
Tuesday at 6:00pm Eastern Time
Location: Zoom on-line
The purpose of this class is to do a brief movement practice and then experience deep relaxation or meditation to nourish the body and mind.
For registration on Zoom visit the link below. (Must pre-register at least 10 minutes in advance.)
Register for 6:00pm Tuesday Virtual Class.Moving the Body for Wellness (In person)
Wednesdays 5:30 pm Eastern Time
Location: In-Person at 18 Springs Community Healing Center
The purpose of this class is to develop stability and comfort in the body and ease of the breath.
For registration visit the link below.
Register on 18 Springs website
For All Levels
